Description

The “Checking in on your Breath” Meditation – 2.30min

This breath meditation is a great starting place for connecting with mindfulness.

Learning to place your attention where you decide to. It also helps to reset a person and bring you into your present moment a bit calmer.

Your file can be listened to upon purchase and downloaded to save to your device for easy access.

Your links are saved in your account and you will receive an email after completed transaction with your receipt and links.