A Corporate Wellbeing Training programme by Terrence the Teacher
A training programme over 8 weeks, using the Mindfulness model, that teaches practical, easy-to-implement methods for increased personal wellbeing and work life optimisation.
A Complete results-based Mindfulness Programme
Effecttive tools to deal with Insomnia and create better sleeping habits
Easy to implement guidelines for a improved relationship with exercise and better nutrition
A sensitive guideline to understanding the issues that can affect anyone and how to embrace self care
Error: The account for terrencetheteacher needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page