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Mindfulness
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Meditation Package 8 – Mindfulness
Original price was: £25.89.£4.99Current price is: £4.99. Add to basket -
The “Checking in on your Breath” Meditation – 2.30min
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The “Labelled Breath” Meditation – 3.00min
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The “Belly Breath” Meditation – 3.30min
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The “7/11” Meditation – 4.00min
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The “4-4-4” Meditation – 4.00min
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The “Binary Number” Meditation – 5.30min
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The “Quick Body Scan” Meditation – 7.00min
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The “Gratitude” Meditation – 7.00min
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The “Sound To Silence” Meditation – 8.00min
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The “Mindfulness of Breath” Meditation – 10.00min
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The “Body Scan” Meditation – 20.00min
£3.49 Add to basket