On this journey you are guided towards a better relationship with yourself, mentally and emotionally. You will learn to understand your own value, appreciate your strengths and increase attributes like confidence, control and compassion (especially towards yourself). Added binaural beats helps sync the activities of the many neurons in your brain.

SPECIAL INSTRUCTIONS: For best results listen to the download at least twice a week for 4 weeks if possible. Then listen whenever you feel like it or need a booster. It is just to get the quickest response and support fast positive change.