RSVP
The BE Absolute Retreat
From the 7th – 11th May and
14th – 18th May 2026 at
Château Autignac, South of France
The BE Absolute Retreat
This isn’t just a holiday. It’s something better.
If life feels full but you feel depleted…
If stress has become normal and switching off feels impossible…
If you want a reset but also want tools that genuinely help you cope better when you’re back…
The BE Absolute retreat was created for YOU.
The BE Absolute retreat is not just an escape from ‘real’ life, it’s an upgrade to how you live it.
The experience has been intentionally designed around three powerful elements that work in harmony to create lasting change… mentally, physically and emotionally. When combined, they deliver something far greater than just rest alone: clarity, resilience and tools you’ll use for years to come.
THE THREE ELEMENTS
The Brain Edit: Mindfulness That Works in Real Life
Delivered in person by Terrence, The Brain Edit is a practical mindfulness and meditation programme designed for modern, busy minds. You’ll learn how to calm your nervous system, quiet mental overload and respond to stress with clarity — not reactivity. These aren’t abstract ideas; they’re tools you’ll continue to use at home, at work and in everyday life.
Intelligent Movement by Absolute:
Daily Reformer-on-the-Mat and mobility sessions led by Absolute Studios reconnect you to your body through strength, control and fluid movement. Expect to release tension, rebuild confidence in how you move and leave feeling capable, grounded and energised, not depleted.
Château Autignac: A Setting That Changes Everything
Set among biodynamic vineyards in the south of France, Château Autignac provides the rare stillness needed for transformation to land. Michelin-level food, organic wine produced on-site, and a deeply eco-conscious ethos create an environment that nourishes every sense, allowing you to slow down, open up and fully absorb the experience.
Individually powerful. Together, transformative.
THE GIFT THAT KEEPS ON GIVING
Yes, you’ll leave rested, nourished and lighter.
But more importantly, you’ll leave changed.
The mindfulness practices, movement principles and nervous-system tools you learn here don’t stay at the château, they come home with you. This retreat isn’t about switching life off for a few days; it’s about learning how to live it better.
Your BE Absolute Experience Includes:
- Four nights at Château Autignac, a restored French château set within a charming village, surrounded by biodynamic vineyards
- Seamless transfers so you can fully switch off from arrival
- All-inclusive, Michelin chef-led dining: breakfast, lunch and dinner, prepared with seasonal, organic ingredients
- The full Brain Edit programme, delivered in person by Terrence the Teacher
- Daily Absolute signature Reformer-on-the-Mat and mobility sessions, designed to restore strength, calm and confidence, delivered by Absolute Studios owner Luke Meessmann
- A guided wine tasting featuring the château’s own organic, biodynamic wines
- A considered welcome pack to support your retreat experience
- A take-home gift pack to help you integrate what you’ve learned into everyday life
(Exact schedule and full details shared with waitlist members prior to booking.)
RETREAT DETAILS
Location: Château Autignac, South of France
Dates: 7–11 May and 14–18 May 2026
Investment: From £1,847pp
(Flexible payment options available once booking opens)
WAITLIST & PRIORITY ACCESS
Places are intentionally limited to preserve the quality of the experience.
Joining the priority waitlist gives you first access to booking, priority room selection and a 48-hour private booking window before any public release.
Join the BE Absolute Priority Waitlist here
No obligation. Limited places. Priority access only.